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Soy sauce glazed tuna steak with basil and cherry tomatoes recipe from Vicky11 |
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Ingredients2 pieces tuna fish steak4 tablespoon soy sauce 50ml sherry 1 teaspoon brown sugar a handful of sweet basil leaves 6 cherry tomatoes (cut into halves) 1/2 teaspoon crushed red pepper flakes 1 clove garlic (chopped) 2 tablespoon olive oil Ground black pepper |
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Method1.Marinade the tuna steaks in chopped garlic, soy sauce,sherry and brown sugar for 1 to 2 hours.2.Remove the tuna from the marinade. Dry with kitchen towel. 3.Heat the olive oil in a large heavy base frying pan. Fry tuna steaks 3-4 minutes on each side. 4.Add in the cherry tomatoes and sizzle for 2 minutes. Add in the basil leaves and the crushed pepper flakes. 5.Add in the marinade and sizzle into a thick syrupy glaze. Serve on a warm plate. Sprinkle with freshly ground pepper. |
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