Sleep I find very hit and miss. 9:30 if I'm not careful I will drift off in front of the TV. If I do I can more or less guarantee I will have difficulty getting to sleep. Added to this most night it's two trips to the bathroom so I'm not always as perky as I would like.
I stopped having tea or coffee after 9pm and nothing to eat after my evening meal to help.........or so I thought.
Last night I threw caution to the wind had a cup of tea, 3 crackers with cheese and a pickled onion around 10pm. Went to bed around an hour later expecting the worse.
What happened? I slept like a baby and woke feeling great at 7pm.
Have any of you got all electric cars? Pros and cons please.
Army horses loose on London streets
Angela Rayner lashes out and calls Sunak “pint sized loser”.