Tegan, I know where you're coming from with this. I've been keeping my calorie intake to around 1200 for the last 3 months or so, and have lost 9lb. I'm starting to waver a bit now, though, and have found myself not being so strict. I know what I'm doing wrong, just like you do with the bread. I've been using the myfitnesspal site and it's worked fine. I've not been exercising madly, just logging the walks I've done and that tells me the calories I've used up (the trick is not to go and eat those calories....) I've not really felt hungry doing it this way, so there's no excuse for my wavering (BAD Marelli)!