It certainly doesn't cure it, but it's far easier. Honey and lemon before bed seems to calm things down a bit, but not enough on its own, the salt thing works well with it.
Yes I do have a very large bag of Epsom salts. The effects don't seem to last very long, but at least there is a time of relief. I make my own lavender oil and add that to baths. I grow a lot of lavender.
I came off everything, I used to be positively rattling, now all I use is pirinase nasal spray. Yes ok, I may occasionally lay there wishing I could breathe properly, but really I don't feel any worse now that I am off them all! A saltwater steam head bath is also good.
No, I haven't tried a salt pipe, it looks interesting but as long as the gargling works (I have learnt to do it quietly!) I shall stick to it.
I’ve just finished a jacket for my grandson
Scottish political mess. Is Devolution working?