Niobe I came to the same conclusion earlier this year. I usually had a light overall dye on my hair. It started thinning so I decided to stop having it dyed.To my delight my real colour was a silver grey. I now spend the dyeing money on a good cut and have a gloss applied.
I too am taking cod liver oil and biotin capsules. All this has definitely made a difference.
Mattress causing back pain - or is it me getting old?? Advice please.
I’m finished my festival poncho