What a relief to know there are others who feel exactly as I do. Hubby doesn't like parties either, but accepts 'invites' as he's big on doing the right thing, although stews over the decision for ages! We nearly always have a strategy for the event, a get out plan, which we always execute. Most of his friends and work acquaintances know what he's like and accept it. Each event is different of course, but having a plan of action helps us get through it. So, the plan is always to only stay a short while and have transport organised to leave, this makes the time there more tolerable. Our current thing is to leave earlyish as I drive and therefore can just have one drink, or we have an early start the next day, or variations on those themes. People don't question him whereas I feel put on the spot and awkward if they ask me why we're leaving, etc. I find that I am never relaxed or happy 'socialising' in larger groups and have to fake it a bit to appear to be more 'sociable' than I am, which I hate even more. I spend the build up to the event stressing and worrying over what to wear as I am extremely self conscious and absolutely hate being on show. Weddings are the worst, aside from how long the whole thing takes and how much money is wasted, the dressing up thing is a nightmare and I literally have nightmares and sleepless nights over it. Getting it right eludes me every time, despite everyone saying I look lovely, out of politeness I am sure, I never feel it. Hubby compliments and reassures me, but it's internal & I have tried very hard to overcome it, but never really look forward to theses things in the way I should, especially a celebratory event, as my 'fear' always takes over. Self talk and deep tummy breathing all help to calm me on the day and once I am at the event I survey my surrounds and can settle a bit, in fact sometimes have even given myself a telling off for worrying over nothing and use these instances to try to ready myself for the next one and it helps, but still the wave of self consciousness engulfs me. The longer I know about an upcoming event the worse it is, if it's a very short notice thing, the same day even, there is no time for my mind to play games with me and the event is more tolerable, enjoyable even!
With regards to small talk, it's hard with someone you've just met, especially if they are a bit reserved. With people I already know I run a huge risk of putting my foot in it as my memory is cloudy, I tend to talk too much when I'm nervous too, a recipe for a disaster and something I find annoying when other people do it! Lately, I've been trying to leave a gap in conversations and been trying not to fill that awkward silence that I always felt obliged to fill. I've also been planning ahead a bit by trying to find out who else is going to be there, so I can be prepared and have topics relevant to them to talk with and it's been helping.