I need help! I'm new here and still wandering around looking at all the various forums.
When I've seen a posting of interest, I've stopped to put in my 2 penn'orth and promptly forgotten where I was.
GransnetHQ have helped and I'm working through their advice, but has anyone developed a super-duper, simple, sure-fire, foolproof scheme, for keeping track?
Or is to be the old pen and paper technique, which is not entirely reliable if you can easily lose paper scribbles.? 
Good Health
King Charles caught in a torrential 5 minute downpour yesterday on the royal Caribbean tour.
Does anyone have a really simple diet plan?
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