Must say I don't think of summer really being over until the end of September.
Do any of you who suffer from depression during the short days use one of the daylight lamps designed for SAD, and if so, does it help?
I'm asking because I have a Swedish friend who's going back there to live, having lived away for many decades, and already she's getting in a bit of a tizz about the even shorter winter days there. Was wondering whether to recommend a SAD treatment lamp.
King Charles caught in a torrential 5 minute downpour yesterday on the royal Caribbean tour.
Does anyone have a really simple diet plan?
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