I have been up for about 10mins turned on the Tv & so far today I have been told:
How to stay cool
To drink plenty of water
Not to go out or stay in the sun for longer than 10 min in one go
To cover up if you do
To be aware of your skin type etc etc
To use sunscreen etc etc etc
I am surprised that any of us have survived thus far, we were luckily taught common sense, is this not happening any more.?
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