I have always been a bad sleeper from early childhood with night terrors, into adulthood restlessness, anxiety, pain from arthritis & fibromyalgia, prolapse bladder, once lock down started , I was having panic attacks - hyperventilating, palpitations, nausea. Lucky to get more than an hour or so at a time, wake up tired every morning.
I have tried everything CBT, Piriton (causes drowsiness) lavender sprays, herbal remedies, hypnotherapy, you name it, I tried it! Nothing worked for me.
I attended our local pain support meeting and a guy was giving a talk about the benefits of CBD oil including pain relief and helps sleep - calms you down, relaxes you. So as a last resort during lock down I ordered some from him, UK based supplier - no hidden nasties from abroad, all tested to UK standards, with certificates.
I have to say I am having the best sleep I have ever had in my life - wonderful refreshing sleep. I cannot recommend it enough as it has changed my life honestly, only taken me 50+ yrs to find it! Better sleep means I cope better with my pain during the day, so many benefits.
I started on 10% oil, two drops, three times per day, now on 20% two drops , three times per day, under tongue or even in food/drink.
Does not even cost £1000!
Hope it helps you as much as it helped me.
I have a 5% discount code maria16 and the company I got mine from is www.medivita.co.uk/?ref=16