As a very Oldie, I remember wartime (and pre-war) food. It was much more flavoursome and had more nutrients. Successive editions of McCance and Widdowson (the nutritionists' Bible) have shown less vitamin and mineral content. This is because of intense use of the soil. If you have some garden which has not grown vegetables before, dig up your lawn and plant some!
Help with some diplomatic wording please
Has anyone else noticed their energy levels change as they've got older?

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