*Peasblossom
But the biological equation is always energy in vs energy out.*
this is now known to not be true.
I don't have the energy now to write out a list of links
When I first began to put on weight I was also vomitting my food up almost every single day.
I ate rice and verg and tofu the days I wasn't sick but oh my it was a tedious way to live.
I eventually worked out that i have developed allergies and had to stop eating foods that I had enjoyed.
So my intake of food was so small I did not understand what was going on. I was almost 40 years of age and for the first time in my life gaining weight.
Sadly no medics back then understood either and eiither ignored me or called me a liar.
So now I trust myself as I have to live in this body and I am constantly trying to find a way to eat thatI am happy with but might also help me lose weight.
My age does not help but I won't give.
Army horses loose on London streets