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The empty nest syndrome?

(31 Posts)
CanadianGran Tue 27-Dec-22 20:59:32

It does sound like you have a bit more serious issue than purely missing your eldest, since you say you are weepy even though she is currently home. I would go and have a word with your doctor, perhaps you are suffering from depression.

Insomnia, loss of appetite can be symptoms of mild depression, sometimes related to hormonal issues, so please do try to make an appointment.

When we dropped my eldest off at school I had a good cry in the car and that was about it. Of course I missed her, but was happy for her to start her new stage in life. Getting used to a quieter house can be a bit painful, but not enough for constant weepiness, even when your whole family is around.

Nightrose Tue 27-Dec-22 19:04:04

Thank you all for the much needed support and well wishes.

That's right, it's like a piece of the jigsaw missing. It reminds me of the time when she grew her first baby tooth and I suddenly realised that I will never see that adorable toothless grin ever again.

Yes, I am seriously considering therapy. I am in so much pain and keep tearing up for tiny little things. I also can't help reminiscing about her childhood wishing I can turn back the time and have her in my arms again as a little girl. I'm pre-menopausing too which isn't helping at all.

Any idea how long this feeling will last?

NanKate Tue 27-Dec-22 18:08:11

I have one son when he left for university I felt bereft and I always assumed he would return to live at home, but he never did.

After a while I decided I had to make changes. I went back to education and went to university and just loved it. I’ve never looked back.

Best of luck.

Harris27 Tue 27-Dec-22 17:50:09

It’s hard. I felt the same with my last son. It does get better keep occupied anything to stop you thinking about the situation. It’s like a piece of the jigsaw missing isn’t it? I’ve always worked and I’m glad the time in there helps too.

Bridgeit Tue 27-Dec-22 17:43:21

Perhaps a little help with counselling would help , it is a natural reaction to a big change which can take a little time to adjust to. Best wishes

Nightrose Tue 27-Dec-22 17:25:36

Hello, newbie here, looking for support.

My eldest got a full scholarship abroad and left home last August. I was alright when she left and the weeks after that. It only hit me hard this month as at first she wasn't coming home for Christmas due to exams. I was depressed. That would have been my first Christmas without her. Thankfully, she managed to come home for a week. I hadn't realised how much I had missed her and seeing her was like a Christmas miracle. Then suddenly I was overwhelmed by a sudden sadness. She would be gone in a matter of days. Christmas day came and went. I managed to smile and we went out together but my heart remained heavy with sadness. So, is this how my life is going to be for the next 4 years? Counting the days for the next holiday when she will be coming home and then dreading to say goodbye again?

I have two other kids in high school and middle school who are still living with me, so my nest is not exactly empty. But why am I feeling like this??

I have never been a clingy or emotional person. Now I am a complete emotional wreck who feels weepy all the time. I lost appetite and am developing insomnia. I still drive my other kids to school every morning and go to work, but everything feels like a struggle. This isn't me and I hate feeling like this.

She is happy and adjusting very well both academically and socially. I am very proud and happy for her. At the same time, I desperately want her to move back home with us. I feel guilty and selfish for even wanting it. I am playing the role of a supportive mum in front of her but it feels more like an act because in reality, my heart is breaking for not having her at home.

Is this how the empty nest feels or is it something else? I'm not sure how to cope with this.