M&S do a 'wear your own bra' control body that's good but if you get hot flushes maybe not! Spanx are a bit restrictive though and quite thick fabric but do the job!
On a different note, I was once told that I shouldn't wear hold up stockings while pregnant as they would restrict the circulation! I asked my obstetrician who fell about laughing!
Festival of Remembrance from the Albert Hall




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