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How do you stop being lonely?

(104 Posts)
lemonade Thu 13-Sep-18 11:26:22

Hello, I'm fairly new to this site so please go gentle. I've been divorced for over 15 years and although I see my daughter and my grandson once or twice a week, and meet up regularly with a few friends, I still am sometimes overwhelmed with loneliness. There are times I'm very content on my own but there are also days where I struggle not being able to share the minutiae of my day with someone. You try and be upbeat with friends and my family are just too busy for everyday stuff. What would you suggest?

Anniebach Tue 18-Sep-18 08:55:06

May I bring Fred ?

loopyloo Tue 18-Sep-18 08:46:37

Yes definitely horses. And I would be very happy to be your assistant in the kitchen. What this vs do you like to cook?

Shizam Tue 18-Sep-18 01:38:56

loopyloo I’d be so happy to do the cooking in that house. One of the things that gives me a reason for living. And I have no one to cook for any more! And yes, to dogs. Preferably horses, too. Oh, yes and books and people that read! Makes me happy and sad thinking about it.

annep Mon 17-Sep-18 14:39:52

Shizam my list of things I do at home should of course have included Gransnet ?

annep Mon 17-Sep-18 13:37:15

U3A is a good idea but you may come across the clique problem. I think loopyloo that idea has already been put into practice. I think it may well become a way forward for many older folk.

Anniebach Mon 17-Sep-18 13:08:16

Great idea loopyloo , I don’t play the lottery sorry

loopyloo Mon 17-Sep-18 13:04:30

Sometimes I think I'd like to live in large elegant house with lots of other Gns or like minded people. With a couple of dogs and cats and a cook to do the evening meal. I could help out in the garden and we could entertain our friends. Our chauffeur could drive to Wales and pick up Anniebach for a stay with us. We would have recitals and outings but privacy when we wanted it.
Must buy more lottery tickets.

Kazza1 Mon 17-Sep-18 12:25:48

Hi have you looked at the local u3a that can provide lots of social activities

annep Mon 17-Sep-18 11:20:15

Hi Shizam I do feel a little depressed sometimes when I think of how limited I am. Mostly I go to my art classes and have cheerful company when I am able and at home use the opportunity to do thinks I wouldn't do if I am out and about like fiddle with thè keyboard tin whistle baking. When I am tired luckily I love reading and devour books. Really tired- a boxset. And practice acceptance but this does not mean getting into a rut! which would be easy to do. Sometimes you have to force yourself to do something.

oldbatty Mon 17-Sep-18 09:13:08

Shizam, feel free to pm me if you wish. We have things in common.

Shizam Mon 17-Sep-18 00:23:40

annep thank you so much for your reply. Means a lot. And I’m sorry you have ME. That must be so hard to deal with. How do you cope day to day? As for me, with the volunteer group, it’s fine. I go off and do my own thing.
As for my social life, think I am depressed. Always delighted to see kids. But other than that, just find it all quite difficult these days. Good point though, to say don’t stop asking.

annep Sun 16-Sep-18 23:19:17

Shizam do the volunteers exclude you because that does not sound nice.
As for the rest of your post why do you not want to go. Are you happy, content on your own? Depressed maybe? Lacking in energy? If you are happy you don't have to go out. If its a sudden change maybe you want to think why? I have M.E. which means I don't have the energy often but I tell my friends please dont stop asking me.

Shizam Sun 16-Sep-18 20:09:43

It’s so easy to shut yourself away. I’m doing that! Place I volunteer are all in a group and go off for lunch after together. But not me! I am not sure I want to go, though. I used to be so sociable. Now, friends contact to sort something and I have to force myself to go. Quite often cancel, too. Won’t be long before they don’t bother. Which will be my fault. It’s like a closing down of oneself. Do remember actress who plays Jill archer on the Archers talking about widowhood and saying don’t stay in your house. That is me! Gosh. This is a long dark tea-time of the soul from me!

Persistentdonor Sun 16-Sep-18 19:37:53

Could you hook up with a Gransnet Meet-up group? (Look in the search box.)
Or if there isn't one in your area, perhaps you could start one?
Good luck to you.

annep Sat 15-Sep-18 13:17:29

Bijou I've had a look, thank you. I think when we get home we will sign up. I would like to look on the laptop. I only have my phone with me. I will let you know. thanks again.?

annep Sat 15-Sep-18 13:12:54

Thanks Oldbatty. I think there's lots of good advice here. And as MissAdventure said it's sometimes down to luck as are a lot of things in life. MawBroon said no one is going to knock your door.! which is very true. Some people like having lots of friends too. I wouldn't have the energy or inclination- a couple of close friends is fine. Its important to aim for what you personally want. Keep in touch. Let us know what you do..?

oldbatty Sat 15-Sep-18 12:37:17

and Maw and Annie and star.

oldbatty Sat 15-Sep-18 12:35:29

annep , nice advice.

Bijou Sat 15-Sep-18 12:07:54

Annep. I used to have LoveFilm. When they ceased I discovered CinemaParadiso. You pay so much each month according how many discs you need. I pay £10.58 a month for two discs at a time. As soon as I return them they send another two. You create a list of films from 90,000 they offer. All categories. Often the latest releases.

MawBroon Sat 15-Sep-18 12:07:31

Sometimes you can never feel as lonely as in a group of people who all know each other, or may appear to.
“Joining “ is not for everybody, something less full on may be easier.
Just bear in mind, you can be alone and enjoy your company, there is nothing wrong with that, but trying activities which appeal to you may well result in meeting people with a similar outlook.
I would take it gently, you are unlikely to firm close friendships at least not immediately. Just smile, be friendly, take an interest in others and remember that there are many people who feel just as you do - if you were to scratch the surface.

Anniebach Sat 15-Sep-18 12:05:01

One thing is certain, no one is going to knock your door

starbird Sat 15-Sep-18 11:57:41

I have joined things, but it takes a long time to make a friend as opposed to a lot of acquaintances. For various reasons I cannot go regularly to things and when I do go I find that cliques have formed - especially with lunch groups. I have come to the conclusion that it is better to find something fulfilling to do - (study/exercise/volunteer etc) and friends may or may not develop over time.
One thing you could try is having a coffee morning or afternoon tea in aid of something (eg Macmillan Cancer charity) and invite neighbours - it would be a good way to get to know those around you. There could be someone just around the corner who is also feeling lonely.

MissAdventure Sat 15-Sep-18 11:54:49

I think its partly a matter of luck.
My best friend for years became so because I went to use the communal washing lines, and she happened to be there too.
We just clicked, and that was it. smile

annep Sat 15-Sep-18 11:52:10

It doesn't always solve the problem Oldbatty. I'm a member of U3A. I tried some of the groups even though I am shy and nervous. I decided it was causing me too much stress making the effort. The only thing I attend is the scrabble group during winter ( am away most of summer) Not much socialising required at it. Can take things at my own pace.
However I joined an art class (not U3A) and its wonderful. Everyone is friendly and there is a focus for conversation. And I gradualky have made friends with possibility of increasing the friendships with some ladies. its a matter of trial and error. You do need to ask yourself Am I really interested in the things I have joined? If you're not making the effort maybe you're not 100% interested. If you are, you have to take the bull by the horns and go! You can leave any time and never go back! Nothing to lose. Maybe start with something small.
. I would say though that making the effort to go out even to volunteer, enjoy a chat with the other volunteers and go home again may make you feel better.
Perhaps you need to think What do I really want??

Anniebach Sat 15-Sep-18 10:35:34

It isn’t that simple, one can volenteer to work in a charity shop and the other volunteers are married/ have partners, this can deepen the loneliness . And not everyone has the confidence to put themselves forward.