I get more anxious than I used to, mainly stuff to do with adult children and decisions I’ve no input over! Had a new washing machine recently which caused a leak during installation and the anxiety it caused me was ridiculous. I took Citalopram for a couple of years during “menopause/ stressful job/insomnia/travelling the country twice a week for elderly parents/ children moving abroad years” and have recently thought maybe I need to take it again.
It was a help with with everything except the insomnia which I still have.
I’m trying really hard to stay calm about trivial stuff, because of course the leak was fixed with very little problem.
Smart meters. Has anyone had a bad experience?