I had the health as well as hereditary DNA. I found it fascinating. I found many many relatives who went over to America 2-3 generations ago. My interest was in the hereditary to start with but I became drawn to the health side.
Mine told me all sorts of things that I both knew and didn't know. I have an aversion to hearing people eat. It can drive me insane. Turns out its in my genes. So going from me feeling that I could control this crazy thing, I realise I am biologically programmed to feel that way.
I also found out I had one gene that increased my risk of dementia. This has made me examine my lifestyle and look at diet, exercise etc. The diagram of risk helped me put that risk into perspective.
Reading the report I felt I was looking at my life-mainly because I was looking at my life. Ha ha. From eye colour to muscle mass. One thing I found was that my muscle composition suggested someone who could be very athletic. I fell off my chair laughing at that one.
however, if you feel that this might raise issues you dont want to know at the moment, stick to the hereditary. I did 23 and me and get regular updates on health issues and family history. Go for it
Is there such a thing as delicious ready meals?
How do you acknowledge Easter.