Janetashbolt
A friend recommended this but too expensive for me. She says she's reduced her medication considerably since using it. Apparently, it's also good for snoring.
www.iqoro.com/iqoro-achieves-prescription-status-in-the-uk/
This was mention upthread. It seems to be most effective for hiatus hernia sufferers, and you have to be motivated to do the regular exercises. The headline is rather misleading because I can’t see that many, or any health authorities are actually prescribing it. If bought privately it’s over £100, but I guess if it does work it’s better than a lifetime of medication. As far as I could see the research on its effectiveness has been fairly small scale.


, good night's sleep, no reflux, but only first day, see how it is after a Sunday roast
. Used 2 house bricks either side & in the middle, which equates to 5.5inches higher, seems high enough though.