My friend is very outgoing and was recently made redundant. At nearly 60, she decided to not look for another job so she can spend time with her older husband who is retired. She is living frugally but manages to get out and about in her locality. She has always loved travelling, I used to say that she should have been a travel agent as she loves all the planning and research as well as the holiday itself.
So she shocked me when she said that, after a few months of only visiting local areas and letting her husband do most of the driving, she is losing confidence with travel and with driving. She becomes anxious about potential train or traffic delays or weather conditions eg flooding. Only a few months ago, she would have taken it all in her stride. She's only 59 and not a home body! She's the last person I'd have expected to be affected like this, she's always been so confident.
I do think travel is good for our brains and coping skills. I go abroad once a year with family but as a recent retiree, I love travelling around the UK by public transport and if we get a bit lost, well Britain is a small country! I especially love a solo trip, though that doesn't happen often. I love exploring new places or revisiting old ones. I've been to (and lived in) many places around the world but not much of my own country so I'm making up for that. We live in a beautiful country after all with wonderful architecture and history and gorgeous countryside. It's good to remind myself of that.
Someone mentioned not remembering a holiday for long once they are back home. I keep a journal and print out mini-photos, buy postcards and keep tickets which I paste in the journal and write about what we've done each day - no hardship as I already keep a journal. I love looking back on it.
I also enjoy letter-writing so every time I write about the trip, I re-live the memory and it cements itself in my mind.
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