I read Gransnet as soon as I wake up. Also check my emails, news from my local football team on the fans forum. After that it's newspaper headlines. Also the Sky news app. I can get lost on Gransnet and time flies by. I don't do any social media. I also spend a little time before I go to sleep.
It's very addictive and I do try to limit my time. Talking of addictive, I do worry about my granddaughter who seems to spend a great deal of time looking at her phone, it seems like an addiction to me which I think has taken hold.
The settings on my phone it tells me how long I have spent on it during the day, it's far too long some days!