I had had the benefit of growing up in a large family - 20-odd aunts and uncles, plus family friends etc. I started to realise that some were much more of a pleasure to visit than others, and that time spent with these was easier and more enjoyable, although I didn't love them anymore or less.
I realised that they were the ones that were interested in me - that wanted to know what I was up to; and who were interested in the wider world. They didn't much talk about themselves, unless they had something genuinely interesting to say. They didn't moan about health issues, petty problems, or fgive long accounts of conversations with people I didn't know, or TV problems I never watch.
I am trying to learn from this - to bring interesting things to the conversation with younger people and be interested in what they are doing. It keeps me in touch with the world - it can be interesting to talk about people's jobs etc.
Also, I try to find things to do with my DD's. I look out for places to visit, exhibitions, events, plays etc that I think they might like. Being out and doing thing together is often easier than sitting at home trying to make conversation.
I like to think that I can be part of the solution, not part of the problem so that time with me is not a chore.....which it may of course become eventually.