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Books/book club

The Rabbit Who Wants To Fall Asleep

(3 Posts)
whenim64 Wed 19-Aug-15 21:26:02

Have you come across this bedtime book yet? I received mine today after hearing about its effectiveness in helping children to fall asleep when they would otherwise be up out of bed and avoiding settling down after their bedtime story. DD tried it today with DGD, 3, and for the first time in weeks she was out like a light by 7.15 pm. Apparently it's selling like hot cakes. I started reading it to myself and felt sleepy on the first page! Recommended.

Alea Wed 19-Aug-15 21:31:07

I find myself yawning anyway when I do the bedtime stories, association of ideas, I suppose.
Not a lot of use if Granny falls asleep before DGC!

whenim64 Wed 19-Aug-15 21:32:09

This is it

Reminds me very much of deep relaxation and guided imagery, which works for me.