It sounds as though you find it difficult to argue back or state no and keep to it, so I think that one idea would be to quietly arrange a few days away somewhere, dont tell them and then just set off and send them an email saying you are having a few days away. Dont tell them where and dont answer any phone calls from them. If you dont actually speak to them you can think clearly and do as you chose. It will be difficult and you may feel guilty about it but stick to it and then do the same thing a few weeks later. By doing this you are reinstating your right to do as you please in your life. You have already brought the children up and it is now their turn to look after their children. You then can say , that after all the years you have been doing things for the family, you realize you need to take the opportunity to do a few things you want to , while you have the energy and ability to do so. Write a list for yourself where you remind yourself that you have every right to live your life as you choose, that you are not second class citizens who must fit their lives round other people, keep in touch with friends who do their own thing so that you can not be browbeaten into thinking that their selfish and greedy use of your time and your belongings is normal. It isnt!! As far as we know we only have one life, and having spent many years providing a home and life for your family it is not down to you to repeat it for the grandchildren .If you can afford it ,go to an area you do not know well and rent a cottage or stay b and b or try going back to Youth Hostel - I have done quite a bit of that before covid. find out what you like and think of new ideas to try. Good luck to you and YOU HAVE EVERY RIGHT TO ENJOY YOUR LIFE, dont let them take over and take away your life to suit them.
🦞 The Lockdown Gang still chatting 🦞


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