Off on a walk soon.

You could try clotted cream instead?

Well, they're low fat aren't they GM? Shame the butter's not.

I might try that one after hol anno. Not getting far with just cutting down daily.

Thanks Bags.

Scones as a diet food? I like the sound of that one.

That depends on the diet, JO. If you do the 5:2 diet you can have your scone on your 'days off'. I'm planning a toasted teacake with a friend this afternoon. (rubs tum in anticipation)

Must be a big scone.

Enjoy your walk

Trying to lose a pound or two ahead of holiday Bags. (not doing too well)

Did anyone know there are about 450 calories in a M & S scone with butter?! I've always thought scones were good diet foods.

I find that if I don't walk, or at least cycle, depression starts to creep in. Walking is invaluable as you get a bit older.

Tea without cake is an abomination, jings. How could you?

That'll be it.mOxygen doesn't seem to be getting anywhere esle either today [floppygranny]

At last it's cooler and fresher here, so I might consider a walk into town. Have been worrying that all my hard won fitness must be going out the window! Time to get moving again!

If tea is involved, I will endeavour to resist cake!

Oxygen not getting through to the brain, Bags?

What is yawning in the morning a sign of?

Uncontentious? Maybe. Pointless? Definitely.

Gerry, a nice uncontentious post. Where I am, walking anywhere is hard work. I have just gone up and down the garden four times with barrows of gravel and needed a shower to cool down

I've just created a 'cleaning schedule' for DH's work space. Well, I was chuffed about it!

I would have lain awake all night wondering what the variety was if you hadn't said.
Thank you so much for telling me.

I haven't been for a walk today but I have just eaten a very nice pear. It was a Packham's pear, for those of you who are dying to know.

Take it easy old thing. The heat and Frank are getting to you. I te commend valerian and St. John's wort!

FAGAG! not gagag. Oh god! I can't cope.

Check out matson's GAGAG thread!

Should we open a new thread on this topic, thereby splitting it up into advantageous (to us) factions?

I think they should, galen. What could be more suitable?