No wonder you felt shaky afterwards, Katek it's really scary when you realise it's serious and the folk next to you don't. It happened to me in a restaurant with my husband and some friends. They were all concerned but had no idea how to help until my husband realised I was waving my arms about to show him what to do. He did a version of the Heimlich thing and I was promptly sick into my dinner plate...all very embarrassing! Fortunately they were very good friends!!! twiceasnice oh dear! 
Monty Don’s last Gardeners’ World
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I had tears running down my face, it wouldn't have been so bad but it was a really tasty stir fry.
now and am coughing pathetically every now and then. I think chocolate could help.......