I think taking the preparation like 'quiet night' or Kalms One a night, might be safer than co-codamol
Co-codamol contains two painkilling ingredients: paracetamol and codeine. It is given to relieve short-lasting painful conditions where paracetamol alone is not sufficient. There are three different strengths of co-codamol available, one of which can be bought without a prescription at a pharmacy. The amount of paracetamol in the three different strengths is the same (500 mg), but the amount of codeine differs and this determines the strength of the preparation. The three tablet strengths are: 8 mg/500 mg, 15 mg/500 mg, and 30 mg/500 mg, where the first amount relates to how much codeine is in the tablet, and the second is the amount of paracetamol present.
Combination painkillers like co-codamol can be useful to reduce the total number of tablets that need to be taken in a day, but they may not always offer the best pain control. This is because it is difficult to adjust the dose to suit the level of your pain without increasing the risk of side-effects. Consequently, many doctors prefer not to prescribe combination painkillers.
patient.info/medicine/co-codamol-for-pain-relief
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