As there doesn't seem to be a Medical thread I thought I would put this here.
I had a Gall Bladder operation about 9 months ago, I woke up in the middle of the night in agony and had to be rushed to hospital.
What I want to know is how do I stop myself gaining weight, which seems to be happening now. I cannot go for long walks because I also have bad knees which I have to take pain killers for.
Has anyone else had this operation and what advice do they have as to which foods to avoid?
Harry and Meghan ‘royal’ tour of Nigeria.