I have Hashimoto's too. Vitamin D a big issue and I take supplements all the time and in sunny weather am straight onto the patio for my dose of sun.
Flossieturner- DH saw heated wraps while baxk, Id never heard of them or seen one. Think I'll suggest one for Christmas. My legs feel the cold.
Does anyone have a really simple diet plan?
Vickram Digra's sentence increased rather than decreased.


normally I'm quite warm 
