We had lunch at the theatre today, overlooking the river with DD and Flynn , watching the swans, rowers, dog walkers and cyclists on a crisp and sunny morning.
Flynn is "feeding" the theatre fountain with a fistful of coppers - and greeting all and sundry. A bit more cheerful than at 5.30 this morning !
(Yawn)
Does anyone have a really simple diet plan?
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hope today gets better and your family troubles are resolved

