I wake up early these days, since the advent of the menopause I'm no longer sleep well, a lot of tossing and turning, so I tend to get up at 6.30ish and make coffee and take my husband one up at 7. I then read for half an hour before I shower. I'd say I'm a morning person although I do need that 2nd coffee and sometimes 30 minutes of yoga to feel fully awake, I'm not great first thing but I like mornings particularly sunny ones like today, we are going off for a walk in Bushy Park once my husband stirs his stumps. Annoyingly I have a habit of falling asleep around 9 pm which is often when I am hoping to watch a programme so I find myself catching up with it on IPlayer or the like. I go to bed at 10.30ish, read for a while and then try and go to sleep.
Gary Glitter programme Tuesday