has anyone noticed any benefits from eating walnuts everyday

That was called a Duncans Walnut Whip, Daddima. I remember them as a child. Gorgeous, and a real treat as pennies were hard to come by then for such luxuries.

Used to be two in a Walnut Whip, one on top, and one inside, under the cream, and did I imagine that I read the walnut is going to be removed?

I may try them, as my skin is becoming very dry.

Coffee and walnut cake for me. My favourite! Will apply it digestively. My face will soon plump out (even more!)

*potters off to eat some walnuts*

I used to eat one a day on a walnut whip :-) , does that count ?

I have been eating walnuts every day for about 5 years, no wonder my skin is in good nick. I do however moisture night and morning since I was 17 and I am 72 now ?

travelsafar
You can't improve on perfection I wish.

Well I will definitely get some! I have Googled the benefits and there seem to be many, including helping to lower anxiety levels. Thank you.