Just before Christmas my husband was diagnosed with a serious and worrying heart condition and is waiting to see a consultant, Dec 28th my 90 year old mother-in-law had a massive stroke and is very ill. She lives 7 hours away from us so it is very difficult to see her, my brother in law died of pancreatic cancer last week after being diagnosed 3 months ago and I, at the weekend had a series of life threatening asthma attacks (wasn't asthmatic!) which has been brought on by a pulmonary embolism I didn't know I had. Not sure if I can take much else! We were just floating on happily before all this.
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Does anyone have a really simple diet plan?




