Good morning from a rather damp east London, hope it dries up in time for tennis this morning. Enjoyed my walk yesterday on the North Downs, although possibly too much road walking to make up the distance. As school starts today, picking up GD later and it’s also back to gymnastics for her after. Have a good day.
King Charles caught in a torrential 5 minute downpour yesterday on the royal Caribbean tour.
Does anyone have a really simple diet plan?
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to you too and best wishes for a speedy recovery .


