Thank you all for your kind wishes.
I was definitely shaken up, you don't realise until a bit later. DH took me out for coffee and that cheered me up, meeting friends and forgetting myself.
Then we went shopping and came home for lunch.
I do feel much better now, but am having a very lazy afternoon.
King Charles caught in a torrential 5 minute downpour yesterday on the royal Caribbean tour.
Does anyone have a really simple diet plan?
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and hugs.
