I’m definitely a cold bod. I like heat! I’m probably the one you see muffled up outdoors!
I worked for over 30y in a hospital so it suited me just fine. The menopause didn’t cause any problems - no hot sweats for me - just bizarrely, the inside crooks of my elbows!
We spend quite a bit of time in Spain and I love the hot sun. You’ll never hear me say I’m too warm but I can’t bear being cold. I’d rather have too many layers on as I can always (rarely) peel one off.
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King Charles caught in a torrential 5 minute downpour yesterday on the royal Caribbean tour.
Does anyone have a really simple diet plan?
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