Hello everyone! I am so sorry to hear about the pain and worry some people are facing and send love and hopes for better things before too long. My arthritic shoulder seems a small isssue alongside what others have to deal with. Today we had hail and high winds beating against the windows - what must it be like to be homeless? and how grateful I am to have my house and warm bed. Now the sun is shining - maybe I'll venture out for a walk.
Does anyone have a really simple diet plan?
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very soon.
- look after yourself.