There's a difference in forgetting and dementia. Forgetting is when you have other things on your mind, or trying to do too many things at once.
Our ageing brains don't " store " things the same and just aren't as sharp, but it's not always the onset of something worse.
I don't even think about it and neither should others, just pass it off as not being the same as you were 40 odd years ago. Saying that, there are those far younger who forget !
Dementia is an entirely different set of circumstances which can affect a person in all sorts of ways with family members who are usually the first to notice changes.
Dementia sufferers don't usually know or realise that they're different in any way.
Does anyone have a really simple diet plan?
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