Good Morning Tuesday

Good Morning everyone from a Severnside with a grey sky.

Homework it day today and I am going to give swimming a miss this week. Will try to do extra on my exercise bike.

Take care all and hope you have a pleasant day ?

Good morning everyone from a grey looking Essex by the sea.
Up early as I have to take my car in for a service and MOT. I'll get the bus or train home then return this afternoon to pick it up.
I don't think I will have much time to do anything else today apart from buying a few things I need in town.
Have a lovely day everyone.

Good morning Mick and scentia
Well you got further than me with the paste hope it helps
Don’t worry about the yoga they won’t expect you to get into difficult positions My 83 year old friend has just started chair yoga she loved it and said it was more of a stretchy workout than she expected it to be
I ve heard it raining in the night and it’s not very bright yet
Off to work at 8 look forward to it so much
Have a great day everyone x

Good Morning all from East Staffordshire. Still dark here, I have an early start at work today so I will be off in a while. Had my first dose of ‘Golden Paste’ this morning in a smoothie. Going back to running tonight, there may be more walking than running as I haven’t ran since November.
I keep booking a yoga class then cancelling it as I am scared to go! I have never been scared to go anywhere before, but I am worried that I may get into a position and not be able to get out of it?
I do hope that we all have the best day possible and I will let you all know if this magical Turmeric Paste eases my pain (I suppose I should give it a week or so!)