Same feelings as expressed here. Went to Sainsbury's 'oldies' hour yesterday, have to take car as it about three miles away. Silly thing is that bus there stops outside my flats and all of them are running with no passengers, but I felt that I should not take one of those.
Drove home long way round, to give my car a bit of a run out. Felt guilty every time I saw a police car,.
Go out most days for about 30 mins on my mobility scooter to local park, see few other people, but - again, when I do see a policeman, I get flustered. I am not doing anything wrong - and those police are always lovely and smile at me and wish me Good Morning/Afternoon, etc.
At park on some days I arrange to meet with my daughter who takes her youngest there to have a run around. We stay well away from each other, but it is good for me to have someone to have a chat with for 15 minutes, Few other people use the park so nobody is at all near anyone else.
I am not in any way any sort of Hypochondriac, but do now have concerns as to how I would be able to access medical advice and care if I did need it for other things other than CV19.