LadyGracie
Probably eating the wrong foods which do not fill you up...or else you're bored and eat for something to do.
You should only eat until sated, no more. Not until you feel over-full.
Drinking a pint glass of water directly before every meal will keep you from overeating.
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. Also healthier snacks seemed to be in short supply. I wonder if people are preparing to go out and worried about how much weight they've gained.