Dont know what to do with myself today

ah! but, isn`t it a state of mind? I am like that also travelsafar..

don`t want to do anything.. wish I had the energy both physical and mental
this facemask compulsory thing has really knocked me back, I thought we were making progress, seems to me we are all trapped

lucky you if you have the mental urge, and the physical strength..

and no one wants to know...

I find being purposeless hard too and have dutifully trodden the city streets For 5 kneach day for past 3 months. I find Lesley sansome’s Walk on you tube really good - mute volume and follow the moves. At least gives me something else to think about other than how isolated I feel/am. Good luck to us all.

Definitely go for a walk! - even if it's raining. Moving really helps - releases endorphins.

Everyone has those days. Console yourself that it will pass and give in to your mood. Relax and enjoy the idleness.

Have you got Netflix or Amazon Prime? - why not binge watch The Crown or Downton Abbey? Some excellent acting, so you could put it down as a day of high culture!

Definitely go back to bed! Or anything that relaxes you

The best thing you can accomplish today is self care

Indulge yourself Travelsafar! You’ve done all the necessary so just be kind to yourself - little treats you like in bed or out, there’s something quite decadent about lolling abed during the day! Good book/magazine/online shopping and your favourite nosh - go girl ?

I feel much the same, Travelsofar, but with DH to deal with going back to bed is not an option. Or indeed pleasing myself at all.

So I will take him for a little walk and feel I have done a Good Thing, and maybe summon up the energy to get into the garden. Certainly true that the less I do, the less I want to do.

Go for a walk, look at the sky, listen to the birds, look at wildflowers all out at the moment.

Even if you need waterproofs, a change of scenery and stretching your legs can bring about a return to a lighter mood for the rest of the day.

Nothing wrong with a duvet day travelasfar good book or film, coffee and biscuits and let the world go by.
If I feel I really should do something then I set myself small targets and have a treat when I I reach them.

Do you know I go out even if it is raining
I m like a pig in what’s it as I ve now gone back to my voluntary job and feel useful again is there any volunteering you could do nothing like it to make you feel life is worth living
I had quite a few days like you for no reason at all I couldn’t get going, felt down and dismal, don’t beat yourself up

Watch a film; read a book; give yourself a pedicure (did this yesterday, now have lovely soft feet with bright raspberry nailvarnished toes!). Put some nice music on and clear out and tidy a drawer, very theraputic when you see how much junk you can get rid of. Look up new recipies (I can spend hours doing this). If you really need cheering up, phone a friend and have a good natter.

I always think about what could be worse?
Could be in work watching the clock....
Could be in hospital.....
Could be on a bus feeling sick ?.....

Hope your feeling better soon. X