When my mind just won't switch off, I do the Daily Mail quizzes and games on my computer or play Spider Solitaire on it. It's amazing how you can get absorbed. (You have to subscribe to the Mail, but you get the gist of the idea - quizzes and puzzles online!)
I also do lots of online competitions (joined one of those comp websites) - a hobby with benefits (sometimes), that can be done in short (or long) bursts - (I won £250 of clothing this week from Asquith!).
Jersey trip, some tips please.



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