I did enjoy the day centre today, and the people were very friendly. I suppose that I feel I haven't got a purpose in life - I've always worked (for many years, in the care sector, I was also Manager of a couple of day centres for 2 years) and will have to go back to work in some capacity (no idea what) as I've got 4 years until I get a state pension, never paid into a private or work pension as I didn't earn enough/only worked 30 hours a week.
I'm signing up for voluntary work, ringing elderly/housebound people, so hopefully, that will begin next week. I just feel quite lost and quite tearful most of the time (keep being told that's common after a stroke).