My friend told me things go downhill quickly after you reach 75. Takes longer to do things you have always done easily (changing the duvet cover, carrying shopping, walking upstairs, remembering the names of people and things). I particularly noticed how younger people treated me, speaking louder, offering to help me and being extra kind which made me feel older. Didn’t help as a few friends my age still swim, play tennis or play golf. However one my age recently confessed she can only walk 9 miles in one go now. Saying nothing.....
Yet Another Scam In The Name of Santander
What to do with immigrants? - ask Shakespeare
Reducing contact because my heart just isn't in it.
"Old fashioned" expressions that young people have never heard.


I agree with others weight gain and poor posture are very ageing so I suppose it’s important to work on this if you feel able. Ive had a card through offering me a free 7 day trial at the local gym, maybe I should give that a go.
