Winter makes me old and creaky, but spring makes me feel like a bunny again! I'm concentrating on energy levels right now and have just bought a new pair of hiking boots which don't need breaking in - and a bit of Pilates thrown in daily, which keeps me supple. When the sun shines my hair and skin glows......and the energy levels are high. Maybe wintertime is a time to reflect and hibernate a bit especially when you feel and look more tired than usual and the colour goes out of skin and hair. I try to drink lots of water......and eat well and keep clean. I think wine is my downfall.....and milk! I also love a positive attitude. A "can do" rather than "can't". It makes a big difference and in every negative there is a positive, somewhere. I also think that if a bad day is today....then tomorrow is another day.
Last letters become first - March 26
. Seeing your post, I thought about my daughter. We’ve had our up and downs, but I honestly don’t know how she’ll cope when something happens to me. She is divorced with 2 children who will eventually have their own lives. I really hope she will find some nice young man to share her life. She gets on well with her younger brother and his wife, but with the other brother, that’s another story ……..