M0nica
The question is: will this measure have any effect on the national obesity problem, not how each of us individually respond to it - and, as far as I can see, it is another of those pointless measures that governments award themselves brownie points ( 250 calories a point) for and are easy to blow their trumpets about but are purely window dressing.
Go around any town, any village, sometimes, and there will be burger joints, chicken takeaways, kebab shops, Indian and Chinese takeaways, non-chain pizza outlets, where every day millions of people go to get their daily take away, eaten in front of the tv and drunk with a can of beer or they will go to the supermarket and buy a pizza, dough balls and some doughnuts to be eaten as above.
This is how people put on weight, not by going out on occasion to a Hungry Horse. Harvester, Beefeater, Nandos, or the like and having a good meal.
We live in a rural area and eat out mainly at local pubs serving basic pub food, to really good gastropubs. None of them will have calorie counts on the menu.
This is the eating equivalent of green washing. Should we call it fat washing?
I agree with some of this but it’s not a reason to dismiss calorie counting as irrelevant or unhelpful, as has been suggested in some of the debate. Put simply, weight gain is a result of eating more calories than you use. Knowing the calorie content of a meal is a useful tool, both for having a treat every once in a while (because you will know the amount of calories you need to offset as a result of the treat) and for effective weight loss. You can dress it up any way you want - carb counting, points based diets such as weight watchers etc, but in the end it comes down to calories consumed and calories expended. And while I agree with you about the take always etc, it came as a real shock to me to find out that what I would have thought was a sensible Sunday roast and a pud at a pub or carvery amounts to nearly two days worth of calories if you’re watching your weight. I can do do a Sunday roast for around 500 calories - what on earth are the pubs and carveries doing to add so many calories ?