I am counting the days until it cools down a bit although the worst is to come this weekend and early next week, so we are told.
I have taken on board the frozen towel tip and it does help.
Previous years I thought to pop a damp face flannel in the freezer before bed and that helps as does a cool shower at bedtime.
I really struggle to understand how anyone can love this hot weather but we are all different of course.
I always sleep much better in the winter.
"Old fashioned" expressions that young people have never heard.




