Good morning all from a grey and murky Angus coast. It's not raining at the moment - we have that to look forward to!
Tai chi with the balance clinic yesterday was a great success They were a very appreciative and responsive bunch and there were quite a few of them keen to get up and have a go themselves - two have even signed up for classes.
Afterwards the three of us who did the demo went for a coffee - which we extended to a long leisurely lunch (as you do) - so it was a very satisfying day.
Today I must pop to the next town to visit a friend who has just had an op for a near-detached retina. She is having to spend a week sitting upright with a ten minute walkabout every hour, night and day. She's half way through and ready to climb the wall I think!
Grandmattie that is so annoying - how can they leave such an important thing (to them) to the last minute?! I hope you can get something sorted quickly.
Enjoy your weekend everybody and Happy Cruising ladyleftfield. Safe journey home Bluebalou x
Last letters become first - March 26
This made me quite teary - but smile too
ALPHABETICAL FOOD AND DRINK (Jan 26)



