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If you 'feel the cold', it is probably because you _are_ cold

(65 Posts)
M0nica Sat 15-Apr-23 10:39:38

I am what is called a 'chilly mortal' , as are many of my family. When others are outside in T shirst , we still have extra sweaters on and I have got innured to being described as a 'wuss' or a 'wimp' because I am always well wrapped.

Well, yesterday was Liberation Day. We made a family visit to the Science Centre at Winchester, a science and discovery centre for children, and here a digression and advert, it is expensive but absolutely fantastic and DGS, nearly 13, loved it, despite finding bits a bit young for him.

Anyway among the features was a thermograph that measured the heat being given off by your body, like those multi-oloured pictures you get of houses to show heat loss. DS, DGS and I stood in front of it and while the hands of both of them showed orange to red, my hands came up navy blue to black showing them as being very cold, yet to me, feeling generally quite warm, my hands felt fine. They were warm(ish) to the touch, blood was flowing freely and they were a healthy pinkish colour and I felt no need for gloves. Yet they were showing up as blue/black.

What they would have looked like on a cold day and/or a day when my Raynauds Sindrome is waxing strong I hate to think.

I would add we had been in the warm Science Centre for an hour, and I was wearing my quilted coat, still fully zipped over a thick sweater while DS and DGS were in T shirts with light unzipped jackets over.

I am sure that if we had each stood in front off the thermograph in our underwear, my whole body would have shown up as much colder than their bodies overall. I do know that when my temperature is taken it is very much bumping on the low edge of normal.

So for all those who quail in their woolies under the onslaught of people in T shirts, take courage, you are not a wuss or wimp, your body is actually, just colder than other people's and that is why you need those extra layers.

Jaxjacky Sat 15-Apr-23 13:47:51

MOnica it’s my hands, feet and nose!

Fleurpepper Sat 15-Apr-23 13:54:24

M0nica

Fleurpepper I have been like this since childhood, and it is not excessive, just on a par with other chilly mortals, my mother, aunt, grandmother and sister were the same.

The interesting thing is that my hands were showing so cold on the thermograph, when , as far as I was concerned, they were not feeling cold at all, but perfectly normal.

Thanks- but hyperthyroidism can be familial. Just thought it might be interesting to see if your thyroid is hyper-active. Are you naturally very slim too?

Oopsadaisy1 Sat 15-Apr-23 13:58:52

If you see a woman on the beach wearing her coat surrounded by people sunbathing in their swimsuits, please come over and say hello to me.

BlueBelle Sat 15-Apr-23 13:58:54

No I m not very slim just slightly over normal for my height Fleur but much like Monica in temperature

downtoearth Sat 15-Apr-23 14:15:50

Just sat down for a break after a busy morning, I am not very mobile at the moment as THR in a week or so.
Just put heating on to warm up, have hot water bottle at my back and blanket on my knees.
I feel the cold, my skin especially legs is a wonderful shade of blue.

I am fair skinned, rarely tan, sun brings me up in blusters.

I have taken beta blockers for the last 30 years, have artificially low pulse rate of 54, I attribute being a chilly mortal on these.

Lucky not to have too many hot flushes during menopause, but I do suffer from the heat in the height of summer

downtoearth Sat 15-Apr-23 14:16:55

My nose is blue too Jax.

Blossoming Sat 15-Apr-23 14:43:21

I’m constantly cold, especially my hands and feet. I have poor circulation due to a combination of drugs and poor mobility. As someone mentioned above, any activity such as vacuum cleaning or floor cleaning soon warms me up. Unfortunately it also soon makes me nauseous and in pain. I wish I could get the balance right. I would like to know why some people are naturally ‘cold’ and vice versa.

Funnygran Sat 15-Apr-23 15:29:58

As a child I took after my mum who couldn't stand hot weather and unlike my sister who was always cold. She emigrated to a hot country after she got married and absolutely loved it. But now at 74 I realise I've changed completely and am miserable when it's cold. I'm sitting in a fairly warm house typing this and my hands are freezing. So after reading other comments maybe my circulation has slowed down as I've got older. Last years heat wave didn't bother me at all but I know my mum would have been utterly miserable through all those weeks.

Callistemon21 Sat 15-Apr-23 16:19:19

Interesting M0nica

I have realised that my thermostat doesn't work very well in recent years.

Whenever we had temperatures taken eg at the surgery, hospital during Covid precautions, mine was often only about 35C, rarely above 36C.
When I was a child my mother used to tell me I was nesh.

Strangely enough, I can't tolerate too much heat either.

Fleurpepper Sat 15-Apr-23 16:33:00

Feeling cold a lot of the time, is a classical sign of hypothyroidism (thyroid under working) - so it is worth getting your thryroid function checked.

Kim19 Sat 15-Apr-23 17:30:13

I'm a coldie but, years ago, discovered quite by accident that things improved dramatically if I had a head covering. Never without a hat now. Many colours and styles nowadays. Joy indeed!

Marydoll Sat 15-Apr-23 18:09:47

Fleurpepper

Feeling cold a lot of the time, is a classical sign of hypothyroidism (thyroid under working) - so it is worth getting your thryroid function checked.

and Raynauds and other circulatoery problems.

AskAlice Sat 15-Apr-23 18:32:15

Fleurpepper yes, absolutely. I was diagnosed with hypothyroidism over 20 years ago and the classic symptoms were constant tiredness, putting on weight and feeling cold even in normal temperatures. I have Hashimoto's syndrome, which is an autoimmune disease and am now on 125mcg of Levothyroxine a day. I would second having thyroid function checked if someone always feel cold. Apparently it affects women much more than men and typical onset is in middle-age (I was in my 40s when it was diagnosed).

DH is the complete opposite - he's like a walking radiator and rarely feels the cold.

Jaxjacky Sat 15-Apr-23 19:04:46

I was diagnosed with Raynauds in my 20’s, certain medication can make it worse, thyroid fully checked, even though I’ve had no other symptoms.

LRavenscroft Sat 15-Apr-23 19:36:15

I am the person who is wrapped up for howling winds and pelting rain as I set out on a long walk, only to return home with coats and sweaters knotted around my waist, long sleeves rolled up the elbow and beyond.

Fleurpepper Sat 15-Apr-23 20:55:51

Marydoll

Fleurpepper

Feeling cold a lot of the time, is a classical sign of hypothyroidism (thyroid under working) - so it is worth getting your thryroid function checked.

and Raynauds and other circulatoery problems.

Raynaud's tends to affect extremities, hands, feet- whereas hypothyroidism makes you feel cold all over/general

Marydoll Sat 15-Apr-23 21:04:17

FleurP, I have Raynauds and also circulatory problems, so cold all over.
My body temp is always low, but I do NOT have problems with my thyroid, I can assure you.

Fleurpepper Sat 15-Apr-23 21:07:41

Not said you had at all. Of course I wouldn't. Normally, for the majority of cases, Raynauds tends to affect extremities, and hypothyroidism (I am a sufferer) cold all over.

M0nica Mon 17-Apr-23 15:49:05

Fleur, No I am not naturally slim. I have been between 10lbs and stone overweight most of my life, while always being comfortably within the approved BMI range, and sometimes more. I work at keeping my weight under reasonable control, and always have done. The same for the rest of the chilly mortals in my family.

My Raynauds is restricted to my fingers, but I do have cold feet and wear warm thermal socks over my tights throughout the winter.

watermeadow Mon 17-Apr-23 20:07:09

I never used to feel the cold but in old age my hands are always icy. The cats cringe away when I try to stroke them.
I’ve been miserably cold for the past two months since my energy bill tripled. Before that my thermostat was set to 15, now it’s off despite my having had a respiratory infection for 3 weeks.
I am furious that in our cold wet climate old people cannot afford to be warm.

Juliee Mon 17-Apr-23 20:15:24

I wear thermals every day and 3 jumpers, woolly tights and trousers. I am always feeling cold, which is quite depressing.

karmalady Tue 18-Apr-23 06:33:17

watermeadow

I never used to feel the cold but in old age my hands are always icy. The cats cringe away when I try to stroke them.
I’ve been miserably cold for the past two months since my energy bill tripled. Before that my thermostat was set to 15, now it’s off despite my having had a respiratory infection for 3 weeks.
I am furious that in our cold wet climate old people cannot afford to be warm.

watermeadow, were you not able to spend the winter fuel allowance plus the monthly handout on keeping warm this winter? It was a great deal of money

Perhaps you could think of keeping one room warm enough, no point in being a martyr to cold, especially when the government supplied all that money to every pensioner

BigBertha1 Tue 18-Apr-23 06:57:43

Another cold one here my patients always complained about my cold hands. My heating is still on. We are in Cheshire not a terribly cold place but so wet...it rains constantly so it feels cold and damp.

Witzend Tue 18-Apr-23 10:09:06

I’ve only recently managed to stop dh (who has inbuilt central heating) from endlessly saying, ‘Won’t you be too hot in that?’ when we’re going out.

Well, mostly - yesterday he did say it when I put a thin waterproof jacket on before going for a walk when rain was forecast!

A permanently ‘hot’ dd is much the same - ‘Don’t you want to take that jumper/cardi off?’ at her house, which I often find on the chilly side.

henetha Tue 18-Apr-23 10:15:39

I sometimes get a strange coldness around my middle. It's as if I'm cold on the inside. And then it takes ages to warm up from that.