I try to have something every day that I am looking forward to doing. Can be something like walking the dog or wandering round the garden doing a bit of planning for next year. Could be cooking something new. When I wake up my first thought is what am I doing today? I'm getting older and very aware that some of the things I do may be taken away from me or I might be faced with dealing with something difficult but I really do try to live for the day, not dwell on the past and accept I can't control the future.